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CoachedbyJenko - Back at 19 vs 23๐Ÿ’ช๐Ÿฝ - I've always been genetically wide at the shoulders and narrow at the waist, however my density has always been lacking on my physique. I

By A Mystery Man Writer

Do men who have a V-shaped upper body, with a slim waist and broad shoulders, get that naturally, or do they have to work at it? - Quora

I am so unsure, since I've always been overweight, SN? TN? or even SD? I don't know. I'm 1,69m (5'5ft) and 79kg (174lbs). Pictures taken at chest level. : r/Kibbe

Doing Booty Building the Right Way, by Josiah Novak

50-year-old muscles just can't grow big like they used to โ€“ the biology of how muscles change

Bodybuilding Is The Fountain Of Youth

CoachedbyJenko

What helped me understand that I am an SD and not an R : r/Kibbe

Hana Milly

How to get a narrow waist but wide upper body - Quora

How do I get wider shoulders. Trained them for 3 years, still narrow - Exodus Strength

Before Buff: Why Were Dad Bods Admired In the Early 1900s

I have extremely wide shoulders and slim hips/legs. How do I dress

Aging & Fitness Part 2: On the Biology of the Aging Body! - (Fastfitness Group)

Aging & Fitness Part 2: On the Biology of the Aging Body! - (Fastfitness Group)

Everything I Thought I Knew About Aging Was Wrong ยป Bryan's Blog