Tone and tighten! 4 damn good ways to get rid of flabby arms and back – VannaBeltGelv
Can we talk about spaghetti straps for a minute? If yours have been folded up in your closet for a while, it’s time to show them the light of day. It’s time to get those *deep breath* upper arms out. It’s not all about the arms either. You might live in fear of your back fat, but that doesn’t mean half your summer ward
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Tone and tighten! 4 damn good ways to get rid of flabby arms and back – VannaBeltGelv
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Blog — Mountain Ridge Physical Therapy
