smaller waist in a week?? i did a 1 MINUTE exercise for 7 days (shocking results)
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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR
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I Tried the Daisy Keech Ab Workout and Toned My Core in 1 Week
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smaller waist in a week?! i drank THIS for 7 days (shocking)
![](https://cdn.muscleandstrength.com/sites/default/files/8_weeks_to_flat_stomach_-_1200x630.jpg)
Abs Workout For Women: 8 Weeks To A Flatter Stomach
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Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
![](https://hips.hearstapps.com/hmg-prod/images/wh-index-triedit-jazzercise-main-1-64764b1702571.jpg?crop=0.5xw:1xh;center,top&resize=640:*)
I Tried Jazzercise For 2 Weeks And Upped My Cardio Endurance
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How I Used Waist Training to Fit Into a Smaller Bikini (Interview) - Hourglass Angel
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smaller waist in a week?! i did a 1MINUTE workout for 7 days (shocking)
![](https://cdn.mos.cms.futurecdn.net/TbQC6vhQZVWTF7fPzX7qrM.jpg)
I did Pamela Reif ab workouts every day for a week and was shocked by the results