Exercise programs can help reduce falls and prevent injuries
Fall prevention exercise programs, in a group or home setting, can help prevent falls. Exercises to improve balance are the most effective in preventing falls.
Fall Prevention: Balance and Strength Exercises for Older Adults
🚶♂️ - Velez College Co-V Occupational Teletherapy Service
Human Performance Solutions mobile
Falls Awareness
Get the Facts on Falls Prevention
Healthy Aging: Learn how to use the McMaster Optimal Aging Portal
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Cape Fear Fall Prevention Coalition
Evidence on physical activity and falls prevention for people aged 65+ years: systematic review to inform the WHO guidelines on physical activity and sedentary behaviour