How exercise rejuvenates cells, extending lifespan
![](https://cdn-prod.medicalnewstoday.com/content/images/articles/319/319532/woman-doing-exercises-for-abdominal-strength.jpg)
A new study sheds light on how exercise benefits the body and promotes muscle health by unraveling what goes on at the cellular level.
A new study sheds light on how exercise benefits the body and promotes muscle health by unraveling what goes on at the cellular level.
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/a-woman-happy-after-a-workout.jpg)
How exercise rejuvenates cells, extending lifespan
Central (cardiovascular) and peripheral (skeletal muscle
![](https://pbs.twimg.com/media/DLS5y8eUQAYNZyk.jpg)
PRISM (@prism_staffing) / X
Willpower - Motivation & Support for Brain Injury Recovery
![](https://ars.els-cdn.com/content/image/1-s2.0-S1877117315001374-f18-01-9780128039915.jpg)
Exercise and Stem Cells - ScienceDirect
![](https://pub.mdpi-res.com/cells/cells-11-00468/article_deploy/html/images/cells-11-00468-ag-550.jpg?1645953697)
Cells, Free Full-Text
![](https://www.biorxiv.org/content/biorxiv/early/2021/11/12/2021.11.11.468258/F1.large.jpg)
Multi-omic rejuvenation and lifespan extension upon exposure to
![](https://i.pinimg.com/736x/c1/5b/d7/c15bd70dbec03d69c13028124fe678d0.jpg)
12 Sacred Longevity Boosting Superfoods to Rejuvenate Your Cells
![](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41577-019-0177-9/MediaObjects/41577_2019_177_Fig2_HTML.png)
Can physical activity ameliorate immunosenescence and thereby
![](https://longevity.technology/wp-content/uploads/2024/02/Rejuvenate-Bio-shows-epigentic-reprogramming-extends-lifespan-in-normal-mice_Cr_e_rik_Shutterstock.jpg)
Rejuvenate Bio shows epigenetic reprogramming extends lifespan in
![](https://www.lifeextension.com/-/media/lifeextension/protocolheroes/p_hero_exercise_enhancement.jpg?rev=4353fefd4133459da4acd1b0a6007c72&h=480&w=1920&la=en&hash=E9FBC63D3B5CCE8FB200F952D92715A8)
Exercise Enhancement - Life Extension
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/aged-cheese.jpg)
Longevity: New clues on how gender, age, nutrition may impact lifespan