Home chair yoga

Chair Yoga 15 minutes routine for all levels - great for beginners & seniors

By A Mystery Man Writer

This Chair Yoga 15 Minutes Flow includes Goddess pose, warrior 2, reverse warrior, and side angle all seated. Class Suitable for all levels

15 MINUTE CHAIR YOGA STRETCH FOR SENIORS - great for beginners or those with limited mobility

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Chair Yoga 15 minutes routine for all levels - great for beginners & seniors

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