AYBL Before ya'll start screaming genetics, Ive been consistently tra

By A Mystery Man Writer

11K likes, 81 comments. “@AYBL Before ya’ll start screaming genetics, Ive been consistently training for 3+ years, been watching my diet & been dedicated to my fitness journey. And yes, genetics may play a part but i find ppl are too quick to use this as an “excuse or reason” and forget about the actual hard work that goes into training.”

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She gotta grow for the gains. #gymgirlinspo #gymgirlaesthetic #gymgirl

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Make sure your training your upper body too so you can create that hou