Iliotibial band friction syndrome amongst runners

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Iliotibial band friction syndrome, a very recurrently occurring yet not very keenly looked upon condition amongst runners, which shall be taken care of emergently

FootBalance - Runner's knee or IT band syndrome is sharp pain on the outside of the knee or hip caused by friction between the iliotibial band and the knee. This friction can

Helpful Tips To Get Rid of Iliotibial (IT) Band Syndrome

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