October Studio of the Month: Have you tried Aerial Pilates?

We’ve all heard of Pilates, but a new twist is sweeping the nation. Aerial Pilates combines the Pilates method with the Yoga Hammock Set, introducing a new challenge. We first learned about Aerial Pilates from our friend Debbie Robins at Air Control in Scotland. Now, Dragonfly Pilates has brought Aerial Pilates to the
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.
We’ve all heard of Pilates, but a new twist is sweeping the nation. Aerial Pilates combines the Pilates method with the Yoga Hammock Set, introducing a new challenge.

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FrenzyBird Large Yoga Mat 6'x 4'x 6mm,Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for

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