Exercise of the Week: Resisted Scapular Wall Slides - XbodyConcepts

One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back activation, scapular mobility and anterior muscle
 One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back

Shoulder exercises - wall slides

Scapular pushing & Wall slides by @bodyenroute using WODFitters bands

Wall Slides for Shoulder Mobility and Scapular Stability - Shoulder PRE AND REHAB

Scapular Wall Slides

Scapular Wall Slides by Adam Lincoln - Exercise How-to - Skimble

Scapular Strengthening, Wall Slides, The Movement Library

Exercise of the Week: Resisted Scapular Wall Slides

Monday Minute: Scapular Wall Slide

Wall slides for scapular stability

E:33 - Wall Slides - Retrain Your Shoulder Blades!

Wall Slides with Resistance Band

All XBC Articles (Archives) - XbodyConcepts

All XBC Articles (Archives) - XbodyConcepts