Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog
Update 1/10/22 (4 years after the last update and 6 years after the original blog post!): I’ve continued to evolve my perspective on stretching as I’ve learned more about stretching. For the most updated, current perspective on stretching that I hold today, see these two resources! Podcast epi
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.
About, Jenni Rawlings, Yoga & Movement
Let's Forget About Hip-Openers (Part 2) — Jenni Rawlings Yoga
Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos
Podcasts — Strength for Yoga
Wellness From Inside
4 Basic Pain Science Concepts For Yoga Teachers, Part 1 — Jenni
4 Basic Pain Science Concepts For Yoga Teachers, Part 1 — Jenni
Strength Training for Yoga Book — Strength for Yoga
Here's a magical transition into and out of triangle pose
Three Alternatives to Pigeon Pose & A Brief Discussion About Stretching — Jenni Rawlings Yoga & Movement Blog
Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos
Can A Simple Sitting Test Predict Your Mortality? I Have My Doubts
Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos
