How to Run Group Exercise Sessions for the Elderly
We all know that exercise is good for us but for some reason, the older we get, the less we do. Contrary to popular belief, poor balance and muscle weakness has a lot more to do with inactivity than age.
Exercise for our Elders and Running Group Exercise Programs - Assisting Hands - In-Home Care, Elder Care, and Senior Caregivers
Fiftyfivefit
Golden Carers
How to Become a Fitness Instructor, 10 Tips
Retail giant Aeon evolves to engage Japan's aging customer base - The Japan Times
Looking for a Fun Group Workout? Try the Devil's Mile with a Tire
PDF) Promoting Physical Activity in Group Home Settings: Staff Perspectives through a SWOT Analysis
Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET
Sample Class: Seated Exercises for Older Adults - IDEA Health & Fitness Association
Exercises for Obese People: Ease Into Working Out