I just tried Krissy Cela's 8-minute workout — here's what happened to my abs

This is the best glute focused workout ever, according to PT Krissy Cela

I LET ANOTHER TRAINER TRAIN METHIS IS WHAT HAPPENED

Krissy Cela

How I Grew My Glutes 🍑, Gallery posted by erinnale

Courtney Black #2 fillers have cracked, hardly any calories to track, Page 16

Krissy Cela

Krissy Cela

I've had the most chiselled abs, but been at my lowest in mindset' – fitness coach Krissy Cela shares the secrets to real health and happiness

Krissy Cela's Abs Workout For Women

I didnt want to go but i turned the tunes up and made it happen! Heres