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Have you tried a CP Suspend or CP Reformer Flow class with TRX

By A Mystery Man Writer

Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build

Equipment Focus: TRX

Club Pilates Suspend: A Reformer-based workout that combines Pilates with the incredibly effective TRX® suspension training system. Created by a former

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🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

TRX Suspension Training: What You Need to Know

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Club Pilates - A CP Suspend class with TRX is the perfect element to add if you're looking to diversify your workout schedule! The straps allow you to use your body weight

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Club Pilates Reformer Pilates Studio

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Club Pilates - So many ways to do a teaser! Our Suspend class mixes Pilates with the TRX Suspension Trainer. With so many different types of equipment at our studio, every class

The Story of a 75-Year Old Osteoporosis Warrior and Pilates Lover