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She suffered 2 cardiac arrests before age 15. Now, she's fighting to save other kids' lives

Mizzou's Stay Strong, Stay Healthy program has helped hundreds of seniors since 2005

She suffered 2 cardiac arrests before age 15. Now, she's fighting to save other kids' lives

The Age When You Need to Stop Shoveling Snow Is Way Earlier Than You Think

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The #1 Treadmill Workout for Beginners To Lose Weight

Is walking good for you? All the benefits explained

The #1 Treadmill Workout for Beginners To Lose Weight

These healthy lifestyle habits may cut risk of long COVID in half, Harvard study finds

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Is walking good for you? All the benefits explained

Blood pressure is best lowered by 2 exercises, study finds