Bikram yoga: How to boost wellness with an intense heat workout

Millions have fallen in love with the sweaty practice of Bikram yoga. But what is it, and why does it have to be so damn hot?

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Hot Yoga (Bikram Yoga): Top Myths and Facts

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Hot yoga benefits: how temperatures influence your practice

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Does Yoga Count as Exercise?

Why Do People Even Like Hot Yoga?

Is exercise in a hot room good for you?