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Feeling bloated this holiday season? Here's what causes bloating and how to prevent it - ABC News

By A Mystery Man Writer

Bloating is a common problem during the holidays.
Bloating refers to a feeling of fullness, pressure, or discomfort in your abdomen (belly) and/or visible distention of the abdomen, usually after eating.

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Bloating and indigestion are big problems especially during the holida

Feeling bloated this holiday season? Here's what causes bloating and how to prevent it - ABC News

Bloated Before Period—Solutions to Manage PMS Bloating - Dr. Jolene Brighten

Why Does Holiday Bloating Happen?