Three effective yoga asanas to control your snoring
According to Himalayan Siddhaa Akshar, Founder of Akshar Yoga Institutions, "Some yoga asanas not only widen the airways in the lungs and regulate the body's flow of oxygen, but also open the chest, throat and nasal cavities, thereby helping with snoring and sleep quality."
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Snoring Three effective yoga asanas to control your snoring dgtl
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Fitness - Page 13 Fitness News: Latest Fitness Tips, Health
