MamaBix - Consider the following protein options into your day if you're a vegetarian -ā ā š¹ 2 tbsp chia seeds-4.7gā š¹ 1 cup cooked chickpeas-19gā š¹ 1 cup canned black beans-15
By A Mystery Man Writer
MamaBix - Consider the following protein options into your day if you're a vegetarian -ā ā š¹ 2 tbsp chia seeds-4.7gā š¹ 1 cup cooked chickpeas-19gā š¹ 1 cup canned black beans-15
