How to open up your splits (and why you should care)
Many of us have "get full 180-degree splits" written down on a forgotten New Year's Resolutions list or goals notebook somewhere. We talk about it to our friends, ask our yoga teacher for tips, and dream about that "someday" that your hips finally plunk on the floor. But why do we care about splits this much? Read on to discover our top reasons you should be working on splits.
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How to open up your splits (and why you should care)
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Why the f&#! do I need to square my splits? Part Deux.
