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Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

By A Mystery Man Writer

Chin-up targets your back and biceps. The opposing movement, pull-ups, targets your back, arms, and core. They look similar but serving different purpose for your fitness goal.

Side-To-Side Chin - Gym visual

Pull Ups vs. Chin ups - What's the Difference, chin up

Pull-Ups vs Chin-Ups: How to train and which one is right for you

Dude was determined to break his own pull-up record. He had tried ever

I'LL TEACH YOU HOW TO DO PULL-UPS! Also, How Strong Am I REALLY

According to a study. Pull-ups triggers the abs the most. #calisthenic

What Are The Most Beneficial Back Exercises? Here's 8 Strengthening Movements - GymGuider.com

How To Do A Pull-Up: The Beginner's Guide – SWEAT

Improve your pull-up and chin-up technique with these six exercises

Average Pull-Up and Chin-Up By Weight, Gender, and Experience Level