What actually happens to your body during a festive cold water

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body.

Where Australia's Cold Water Swimmers, Swim (And You Can Too)

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Benefits of cold water swimming – Nordicstrong

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高雄醫學大學國際事務處- Issue 51 – Jan. 02, 2023

GP explains what happens to your body during cold water swim - Cambridgeshire Live

What are the benefits of cold water swimming?

Cold plunges are all the rage. But what does the science say?

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Cold-water swimming: What are the real risks and health benefits?